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Stress can build up to the point where it can adversely affect our physical and emotional health.  If left untreated chronic stress can cause symptoms such as:

  •  Fatigue
  • Anxiety
  • Irritability
  • Sleep Disturbance
  • Poor Memory
  • Reduced Concentration

Stress can also be a contributing factor in illness.

Our qualified practitioners at West Coast Back and Body Centre may assist with strategies to help you cope and manage your stress.